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Kobie Allison Psychology
Individual Counselling
Group Therapy
Signature Sessions & Event Planning
Peer Mentoring
Bespoke Content
ABOUT KOBIE
Wellness Centre
Journal
EVENTS
CONTACT
BOOK NOW
Kobie Allison Psychology
Individual Counselling
Group Therapy
Signature Sessions & Event Planning
Peer Mentoring
Bespoke Content
ABOUT KOBIE
Wellness Centre
Journal
EVENTS
CONTACT
BOOK NOW
Folder: SERVICES
Back
Individual Counselling
Group Therapy
Signature Sessions & Event Planning
Peer Mentoring
Bespoke Content
ABOUT KOBIE
Folder: WELLNESS
Back
Wellness Centre
Journal
EVENTS
CONTACT
BOOK NOW
Kobie 10/14/26 Kobie 10/14/26

Wanting Closeness and Fearing It: How Early Relationships Shape Trust in Adulthood

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Kobie 10/7/26 Kobie 10/7/26

Every Interaction Matters: How Small Moments Quietly Shape Your Sense of Self Over Time

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Kobie 10/7/26 Kobie 10/7/26

Nourishing the Self: How Steadying Your Diet Can Steady Your Relationships

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Kobie 9/24/26 Kobie 9/24/26

The Vanishing Self: Holding Onto Your Own Identity Through Motherhood

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Kobie 9/14/26 Kobie 9/14/26

The Self as Self-Object: Why How You See Yourself Shapes How You Feel

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Kobie 9/5/26 Kobie 9/5/26

When the Body Becomes the Self: Disordered Eating and the Fragile Sense of Worth

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Kobie 8/31/26 Kobie 8/31/26

Unmetabolised Grief: When Loss Becomes a Fixed Part of the Self

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Kobie 8/24/26 Kobie 8/24/26

Small Kindnesses, Lasting Change: The Self Psychology of Everyday Compassion

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Kobie 8/14/26 Kobie 8/14/26

Empathic Failure and Repair: A Psychodynamic Reading of Everyday Rupture

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Kobie 8/8/26 Kobie 8/8/26

Mirroring and the Self: Why We Need Others to Feel Real

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Kobie 8/3/26 Kobie 8/3/26

The Inner Critic: Where Negative Self-Talk Really Comes From

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Kobie 7/25/26 Kobie 7/25/26

Rethinking When Self-Care Begins

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Kobie 7/16/26 Kobie 7/16/26

The Holding Power of Old Friendships: Why Reaching Out Is a Sign of Strength, Not Weakness

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Kobie 7/8/26 Kobie 7/8/26

Beyond the Diagnosis: How Trauma Reshapes the Nervous System and the Relationships That Can Heal It

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Kobie 7/4/26 Kobie 7/4/26

When Loneliness Becomes Chronic: A Guide to Breaking the Cycle

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Kobie 6/25/26 Kobie 6/25/26

The Quiet Courage of Asking Early

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Kobie 6/20/26 Kobie 6/20/26

What Does It Mean to Be Emotionally Available And Why It Changes Everything in Your Relationships

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Kobie 6/10/26 Kobie 6/10/26

Early Motherhood and Loneliness: Why Support Matters

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Kobie 6/4/26 Kobie 6/4/26

From Self to Others: Building Secure Attachment Through Awareness

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Kobie 5/30/26 Kobie 5/30/26

Building Resilience Through EMDR: Start with a Professional Assessment

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